Should You Perm Your Hair? The Pros, Cons, and Maintenance

do perms damage your hair

Perms can be a good idea for ladies seeking a change in their hair texture, like adding curls to straight hair or vice versa, and can add volume and style. The key is to ensure your hair is in healthy condition before undergoing a perm and that a professional stylist conducts the chemical service. Different hair types and textures require specific types of perms, such as body waves or soft waves, for the best results. When done correctly and by a professional, with your specific hair type in mind, perms are relatively safe for the health of your hair.

Do Perms Damage Your Hair? Permanently? Are They Good or Bad?

Contemporary perming techniques are more about enhancing your natural beauty while preserving the strength and vitality of your hair. It's a testament to how the industry has evolved, prioritizing your hair's health as much as the aesthetic appeal. Your stylist will advise you on how long you should wait before you brush or wash your hair post-perm, and this will usually be a minimum of 48 hours. Take their advice and wait it out so the chemicals have a chance to do their work. We also recommend avoiding humid temperatures or sweaty workouts during this time. Treat your hair as you would if it were naturally curly (or naturally straight, depending on the case).

Pin Curl Perm

Of course, when it comes to chemical processes, it's always suggested to consult a professional. Schedule a consultation where a stylist will tell you the best process for your individual hair. People either swear by them to create their signature look or they think of bad hairstyles consisting of frizzy, unruly hair. They can also get a bad rep for being damaging because of the chemical process necessary to create a perm. As the name suggests, the term "permanent hairstyle" has been shortened to "perm." However, a perm isn't forever; they tend to last between three to six months, according to Prose.

Do Perms Ruin Your Hair? Here’s What Stylists Want You To Know

If your hair is exposed to the heat for too long or if the temperature is too high, your hair will suffer. This chemical and heat combination can wreak havoc on the hair, causing dryness, breakage, and even hair loss in extreme cases. When these high-pH chemicals come in contact with the hair and scalp, they can upset your normal pH levels. When the hair’s pH balance is thrown off, the scalp can become oily, itchy, dehydrated, and irritated.

Seeing a dermatologist is especially important if you are concerned about thinning hair or hair loss. The sooner the problem is addressed, the better your results. If you have a straight bob and are looking to add a lot of volume to your ends, Dunning suggests the stack perm as your best bet.

Does a Perm Damage Your Hair? Plus How to Keep Permed Hair Health

Sometimes, impulsively getting a perm or getting it done solely to switch up your hairstyle can leave you with damaged locks. Virgin hair, or hair that has not been colored, makes the best candidate for a perm. But innovations in technology mean pretty much anyone can get a perm.

Can a perm cause hair loss?

"Multi-textured perms are my absolute favorite," says Lara, who specializes in the look. "These perms use a combination of different-size rods to create that more believable, natural-looking curl." The results are a very perfectly imperfect, natural type of movement. A hairstylist will give you a rough indicator of how long it will take for your perm to grow out. Unfortunately, you might have to deal with a few weeks of straight roots but it’s worth it to keep your hair in a healthy state. Avoid using curling irons, hair straighteners, and other heat styling tools as much as possible, as they can damage your perm. If you must use heat styling, be sure to use a heat protectant spray first.

do perms damage your hair

StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. Our stringent editorial guidelines allow us to only cite from reputed research institutions, academic journals, and medically established studies. If you discover any discrepancy in our content, you may contact us. Yes, celebrities like Mariah Carey, Salma Hayek, and Charlize Theron have sported perms, either for movie roles, red carpet events, or their own preference. Experts also suggest minimizing hair washing to every 2-3 days (twice a week) to preserve moisture.

Different hair types react to perms differently, impacting the potential for damage. Most perms work best on healthy hair, but you can perm most hair types as long as the hair is not compromised too much from bleaching and previous chemical treatments. First things first, let's start with a little refresher on what a perm is.

And it’s the perfect hair hack for adding not only curls and waves, but body, texture and movement. But while the technology behind hair perms has improved over the years, the chemical process can still affect your hair’s health. If you’re ready to get a perm, book an appointment with one of our hairstylists to consider your hair type, maintenance, and desired results. Keep our styling tips, hair hacks and product picks in your routine and use only the highest quality hair products on your permed hair, like the ones from Davines. All our formulas are free of harmful toxins, use many natural ingredients, and are made with renewable energy and packaging that minimizes the environmental impact. Our hair care isn’t just good for your hair, it’s good for the planet.

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Getting a perm today is vastly different from what it was decades ago. The evolution of perming techniques has been marked by significant advancements, transforming not just the styles achievable but also ensuring the health and integrity of your hair. As Saunders explains, "As soon as the solution is set, it is rinsed out, and then a neutralizer is applied to stop the perming process."

Hair damage during perms can occur when the optimal pH levels of the hair and scalp are disrupted. A doctor should be able to help identify if your hair loss or thinning is due to hair treatments, hereditary hair loss, or other reasons. Whether that be with going for a new color, a funky cut, or a texture change from straight to curly or vice versa. If you’re worried about damaging your hair, try out some of the perm alternatives above for some cute temporary curls. Bantu knots give you two amazing looks – big bouncy curls or stylish knots.

Yes, you can straighten permed hair, but doing it too regularly can reduce the effect of the perm. Washing permed hair too often can reduce the perming effects. You can get a perm once every six months without severely damaging your hair. Hence, you must take good care of your hair after perming it.

A hairstylist will also make sure that the chemicals used are appropriate. This drying effect may be exacerbated on hair that is already processed, bleached, or colored, or when using high heat styling tools regularly. There are 2 potential ways that a perm may cause hair loss or damage. While these are not commonly seen when getting a perm done with a professional on healthy hair, these are possible scenarios if performed on very damaged hair or not done correctly. Using too much of the perm solution, or applying it in the wrong areas could cause excessive damage to your hair and scalp with may ultimately result in hair loss, breakage, or thinning. Since the perming process can dry out your hair, focus on restoring moisture and protecting your hair from damage.

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And, of course, using a lot of heat can also further dry out curly and textured hair. According to Rumbie & Co., perming natural curls is a two-step process. The natural texture is removed before the hair is reshaped into the new curl pattern. But because of the natural dryness, it's important to have a knowledgeable stylist working on textured hair. A perm is a chemical hair treatment that builds style support into your hair. It changes your hair’s texture, so you can achieve loose waves, bouncy curls or added volume more easily.

Whether you DIY your perms or have them done professionally, ensure that the perm solution is not left on your hair for too long. While the idea of breaking and reforming bonds may sound terrifying, there's no reason to be afraid of perms. They're not the most damaging process you can do to your hair, and it's actually not as detrimental to your hair as bleach, states Healthline. Because of this, you have to be cautious about putting a perm over hair that's already dry or prone to breakage. But if you take care of your hair while you have a perm, the treatment is perfectly safe.

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